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I thought to be piddlin' 'round, like a herd of turtles for 2018 but this? Well, I think this heap got me all cattywampus! Buckle up, y'all - if the creek don't rise, I reckon to come back 'round next week - darn tootin'! (No, I don't talk like this... just because I'm FROM the South doesn't mean I choose to speak in this manner... I wrote this just for effect - LOL!)
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109,8 kg
Tappat hittills: 58,9 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 januari 2018:
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1971 kcal
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Fett: 151,00g | Prot: 76,04g | Kolh.: 89,30g.
Frukost: Kraft American Cheese Slice, Scrambled Egg, Kroger Mild Pork Sausage. Lunch: Great Value Pepper Jack Cheese, Grits, Butter, Dry Roasted Almonds (with Salt Added). Middag: Food Lion Pork Rinds, Toll House Sugar Cookies, Great Value Natural Creamy Peanut Butter Spread, Droste Pastilles Extra Dark Chocolate 72%. Snacks/Annat: Taste of Inspirations Authentic Belgian Dark Chocolate Squares, Food Lion Natural Creamy Peanut Butter Spread, Dr. Pepper Diet Dr. Pepper (Bottle), Pillsbury Sugar Cookies. mer...
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2710 kcal
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Träning:
Körning - 19 minuter, Promenad (Långsam) - 3 Km/H - 8 minuter, Vila - 15 timmar och 33 minuter, Sömn - 8 timmar. mer...
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Tappar 1,9 kg per vecka
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1 till 20 av 23
 Kommentarer
I read that perfectly! 👌 😂😂. Congrats...heck of a drop! Kudos
11 jan 18 av medlem: ClarityAnn
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WOW! You'll have to change your name to the disappearing man lol
11 jan 18 av medlem: 8Patty
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11 jan 18 av medlem: Jenibeann
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I like cattywampus better!
11 jan 18 av medlem: murphthesurf
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What an awesome loss. Be proud
11 jan 18 av medlem: bizzybee38
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11 jan 18 av medlem: Fritzy 22
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At that rate, you are liable to hit your Spring goal before Spring has sprung!
11 jan 18 av medlem: TomLong
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Such a journey! Amazing like always😊
11 jan 18 av medlem: xappie
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11 jan 18 av medlem: Mistybenner
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11 jan 18 av medlem: chesgreen
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11 jan 18 av medlem: John10251
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Thanks, everyone (Southern gentleman tips his hat at ya')! @8Patty - hmm, okay, once I reach "maintenance". @TomLong - possibly, this whole journey still feels surreal. @xappie - thanks, Mama Bear! @chesgreen - cash you ou'side, bro (LOL!)
11 jan 18 av medlem: From371to184
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WTG! Please tell me you have a little bit of a Southern accent. :)
11 jan 18 av medlem: Scalewatcher3
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@Scalewatcher3 - Ha, ha! Yes, it still lingers on (had so much madrigal chorale training in my teens that it all but disappeared) especially when I'm ill (or eating spicy foods)!
11 jan 18 av medlem: From371to184
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Can someone please tell me, what the "t" in "1 t coconut flour" means? Tablespoon or teaspoon? Thank you...
11 jan 18 av medlem: Viviace
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11 jan 18 av medlem: PinkGirlYasmin
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In recipe books a lower case t means teaspoon, an upper case T it means tablespoon. However, I don't know which recipe you are referring too.
11 jan 18 av medlem: Scalewatcher3
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From371 Thank goodness...
11 jan 18 av medlem: Scalewatcher3
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Scalewatcher, thank you so much...it is a recipe for 90 Second Coconut Bread - http://insidekellyskitchen.com/recipe/90-second-coconut-bread - but I was not sure about the "t" 😉
11 jan 18 av medlem: Viviace
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Fantastic drop!! You're doing great!!
11 jan 18 av medlem: Proudmomma412
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