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Well, I haven’t really been trying now, have I?
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91,9 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 januari 2018:
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2060 kcal
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Fett: 99,75g | Prot: 38,50g | Kolh.: 261,00g.
Frukost: Blue Diamond Almond Breeze Chocolate Milk, Trader Joe's Joe Joe's Chocolate Sandwich Creme Cookies. Lunch: Hershey's Kit Kat (Large Size), Farley's & Sathers Cinnamon Bears, Burger King Onion Rings (Small), Burger King Zesty Onion Ring Dipping Sauce, Burger King Original Chicken Sandwich. mer...
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Tappar 0,2 kg per vecka
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