Sparad invägning (inga dagboksinlägg) för 07 januari 2018
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 januari 2018:
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1737 kcal
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Fett: 146,46g | Prot: 87,28g | Kolh.: 47,15g.
Frukost: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Middag: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Annat: Heavy Cream, Coffee and Chicory, Baked or Broiled Salmon, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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