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12 Tortilla chips = 140 calories. Wow, I just ate 12 tortilla chips while waiting for my lunch to heat up. Don't do what I just did....at least I could put some salsa on them.
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64,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2018:
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1152 kcal
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Fett: 55,10g | Prot: 66,09g | Kolh.: 96,37g.
Frukost: Roasted Light Turkey Meat, Harris Teeter Blueberries, Coffee with Cream, Coffee with Cream, Viva Labs Organic Extra Virgin Coconut Oil, Bulletproof Upgraded Collagen Protein. Lunch: Pork (Lean Only Eaten), Roasted Potato, Mission Restaurant Style Tortilla Chips. Middag: GT's Organic Raw Gingerade Kombucha, Sunny Select Classic Caesar Croutons, Sesame Dressing, Lettuce Salad with Assorted Vegetables, Ore-Ida Tater Tots, Baked or Broiled Shrimp, High Liner Foods Tortilla Crusted Tilapia. mer...
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1630 kcal
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Träning:
Pilates - 12 minuter, Promenad (Måttlig) - 5 Km/H - 10 minuter, Vila - 15 timmar och 38 minuter, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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