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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.75
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56,7 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2018:
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745 kcal
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Fett: 41,26g | Prot: 39,64g | Kolh.: 56,65g.
Frukost: Smoked Pork Sausage, Sour Dough Bread, Tea with Milk. Lunch: White Rice (Glutinous, Cooked), Fried Tofu , Mung Beans (Mature Seeds, Sprouted, Stir Fried, Cooked) . mer...
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Tappar 2,1 kg per vecka
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