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2018 has arrived...I will stay on this WOE!!
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102,3 kg
Tappat hittills: 13,1 kg.
Kvarvarande: 29,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 januari 2018:
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1370 kcal
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Fett: 116,59g | Prot: 66,89g | Kolh.: 10,50g.
Frukost: Coffee, Kerrygold Pure Irish Butter, Kroger Heavy Whipping Cream, Great Value Sausage Patty, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Sharp Cheddar Cheese. Lunch: Atkins Dark Chocolate Royale Shake. Middag: Bacon, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked) , Great Value Kosher Dill Pickle Spears, Hellmann's Real Mayonnaise, StarKist Foods White Albacore Tuna in Water. Snacks/Annat: Kroger Pork Rinds. mer...
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stadig vikt
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rbnsons313 's vikthistorik
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