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Christmas pounds are finally coming off! Happy New Year's Eve, stay safe friends 😀
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64,4 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 december 2017:
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1894 kcal
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Fett: 158,38g | Prot: 77,83g | Kolh.: 42,76g.
Frukost: Kroger Thick Cut Bacon, Land O'Lakes Heavy Whipping Cream, LouAna Liquid Coconut Oil, Egg. Lunch: Kroger Rotisserie Chicken, Kroger Classic Mayo, Mission Avocado, Fresh Selections Romaine Blend, Fresh Selections Rainbow Slaw, Newman's Own Lite Ceasar Dressing. Middag: Priano Pesto Rosso, Ken's Steak House Lite Caesar Salad Dressing, Kroger Pepper Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Annat: Kroger Hot Pepper Cheese, Parkview Summer Sausage, Maple Leaf White Cheddar Cranberry Cheese, Low Carb Peanut Butter Cookies. mer...
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Tappar 3,2 kg per vecka
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