Sparad invägning (inga dagboksinlägg) för 23 december 2017
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56,5 kg
Tappat hittills: 26,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 23 december 2017:
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1837 kcal
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Fett: 160,14g | Prot: 80,30g | Kolh.: 49,27g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. Middag: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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