|
Party food, cake, and swollen legs from a long shift yesterday.
|
95,4 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 20 december 2017:
|
1084 kcal
|
Fett: 40,72g | Prot: 50,24g | Kolh.: 133,35g.
Frukost: Coffee with Milk and Sugar. Lunch: Asda Boil in The Bag White Rice, Light Sweet Chilli Sauce, Toasted Sesame Oil, Light Soy Sauce, Red Onions, Yellow Sweet Peppers, Mushrooms, Green String Beans, Chicken Breast. Middag: Morrisons Toasted Sesame Oil, Cooked Green Cabbage, Steamed or Poached Cod. Snacks/Annat: Kinder Bueno White, Alpen Fruit & Nut Bar, Bananas. mer...
|
Tappar 0,5 kg per vecka
|
 Kommentarer
Great loss! Even with the party food. Well done babe 👍🏼
20 dec 17 av medlem: bubblegum14
|
You really are doing well - all that and still a loss.
20 dec 17 av medlem: minitata
|
Aw thanks both! Christmas time is super hard. I won't be saying no too much next week lol
20 dec 17 av medlem: Yasmine15585
|
Good loss. Especially when you consider all those egg mayo sarnies, sausages and cough syrup you were partying with a few days back. Can't keep a good girl down!
20 dec 17 av medlem: neilbateman
|
Thanks Neil! egg mayo sarnies are irresistible!
21 dec 17 av medlem: Yasmine15585
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Yasmine15585 's vikthistorik
|