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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.15
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56,1 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2017:
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1441 kcal
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Fett: 43,80g | Prot: 64,91g | Kolh.: 205,67g.
Frukost: Thick Crust Cheese Pizza, Tea with Milk. Lunch: Sukiyaki Dried Bean Noodles. Middag: Sparrer Sausage Snack Sticks, Earthbound Farm Organic Kale, Bananas, 2% Fat Milk, Pear, Spearmint, Granny Smith Apples. Snacks/Annat: Fresh & Easy Cut Mango, Golden Island Pork Jerky. mer...
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Tappar 0,5 kg per vecka
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