Sparad invägning (inga dagboksinlägg) för 10 december 2017
|
57,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 10 december 2017:
|
1816 kcal
|
Fett: 161,06g | Prot: 75,45g | Kolh.: 47,56g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Middag: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. Snacks/Annat: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. mer...
|
Ökar 0,6 kg per vecka
|
|
right-now-or-never 's vikthistorik
|