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BF 25.9
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.2
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56,2 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 december 2017:
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1680 kcal
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Fett: 66,78g | Prot: 84,42g | Kolh.: 191,31g.
Frukost: Tea with Milk, Smoked Pork Sausage. Lunch: Spiced Minced Chopped Ham, Cuisine Adventures Chicken Pho Soup. Middag: Earthbound Farm Organic Kale, Bananas, 2% Fat Milk, Pear, Coca-Cola Coke Zero, Spearmint, Granny Smith Apples, Thick Crust Cheese Pizza. mer...
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Ökar 0,2 kg per vecka
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