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Gotta love bloating from the weekend's shenanigans.
Side topic: Is anyone else having trouble getting to the website? It keeps telling me
"Ooop! We apologize, FatSecret is currently doen for maintenance. Please try again in 5 minutes." I've been getting this message since last Friday. luckily I can still access FS from the app.
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105,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 december 2017:
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2045 kcal
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Fett: 81,86g | Prot: 61,26g | Kolh.: 282,89g.
Frukost: Trader Joe's Peppermint Hot Chocolate, Cinnamon, Quaker Instant Oatmeal - Blueberries & Cream, Carnation Evaporated Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Mom's Best Naturals Quick Oats, Organic Fields Organic Black Chia Seeds. Lunch: Finlandia Deli Slices Imported Colby Jack Cheese, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Milton's Baking Company Healthy Whole Grain Bread. Middag: Dairy Queen Banana Split, Maruchan Instant Lunch - Beef. Snacks/Annat: Safeway French Bread, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. mer...
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3259 kcal
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Träning:
Sittande - 5 timmar, Hushållsarbete - 20 minuter, Körning - 1 timme och 45 minuter, Skrivbordsarbete - 5 timmar, Sömn - 6 timmar och 50 minuter, Vila - 5 timmar och 5 minuter. mer...
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Ökar 0,9 kg per vecka
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