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bouncing all over the place right now
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89,8 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 december 2017:
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1471 kcal
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Fett: 93,71g | Prot: 126,67g | Kolh.: 29,49g.
Frukost: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Psyllium Fiber, CytoSport 100% Whey Protein - Chocolate, Bacon, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix. Lunch: Ground Beef (Cooked). Snacks/Annat: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Kroger Taco Shells. mer...
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2659 kcal
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Träning:
Basket - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 7,6 kg per vecka
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 Kommentarer
Would like to help you... but, don't know how you're trying to eat. May I help in any way - I haven't been doing this as long as some... but, I'm making a little bit of progress.
04 dec 17 av medlem: From371to184
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