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BF 26
BW 54
BM 5.4
MM 32
BMI 22.9
Weight 56.4
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56,4 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 december 2017:
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1461 kcal
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Fett: 76,52g | Prot: 85,87g | Kolh.: 101,71g.
Frukost: Tea with Milk, Smoked Pork Sausage, Steamed Rice. Lunch: Tea with Milk, White Rice (Glutinous, Cooked), Boiled Egg, Fried Calamari. Middag: Lowfat Thin Crust Pizza with Meat and Vegetables, Tuna in Oil (Canned). mer...
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Ökar 0,7 kg per vecka
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