Sparad invägning (inga dagboksinlägg) för 03 december 2017
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56,8 kg
Tappat hittills: 26,2 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 03 december 2017:
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1979 kcal
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Fett: 156,03g | Prot: 122,50g | Kolh.: 46,33g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream. Middag: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. Snacks/Annat: Chicken Breast (Skin Eaten), Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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