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I broke into the gingerbread cookies and made a big dinner. Too much, I think.
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92,4 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 november 2017:
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2590 kcal
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Fett: 107,71g | Prot: 89,03g | Kolh.: 312,70g.
Frukost: Nonni's Gingerbread Pecan Biscotti, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Baby Carrots , Peanut Butter, Jiffy Corn Muffin (Prepared), Chili Con Carne with Beans. Middag: Ore-Ida Tater Tots, Honey Mustard Dressing, Burger King Chicken Nuggets (10). Snacks/Annat: Russell Stover Marshmallow Santa, Nonni's Gingerbread Pecan Biscotti. mer...
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Ökar 1,5 kg per vecka
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