Sparad invägning (inga dagboksinlägg) för 19 november 2017
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57,1 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 19 november 2017:
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2575 kcal
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Fett: 236,31g | Prot: 92,52g | Kolh.: 45,34g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Laughing Cow Creamy Asiago. Middag: Sargento Deli Style Sliced Baby Swiss Cheese, Bubba Burger Original Burger, Collards, Olive Oil, Kale, Butter, Hellmann's Real Mayonnaise. Snacks/Annat: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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