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Ok, So I didn't realize I wasn't this heavy since January, but its better than being over 125. Really sucks that I went so far back on my accomplishments. I stopped recording for a while, and that was definitely a problem. Also, too much sitting around on the weekends. Can't let that happen anymore.
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56,6 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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670 kcal
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Fett: 43,54g | Prot: 22,23g | Kolh.: 49,89g.
Frukost: Energy Wild Starwberry Sugar Free. Lunch: Olive OIl, Garbanzo Beans, Sunflower Seeds, Spinach, Green Peppers, Strawberries. Middag: Olive Oil, Light Asian Toasted Sesame, Shredded Cheddar Cheese, Romaine Lettuce. Snacks/Annat: Smucker's All Natural Peanut Butter, Trail Mix. mer...
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Ökar 0,4 kg per vecka
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