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BF 26.1
BW 53.9
BM 5.4
MM 32
BMI 22.9
Weight 56.4
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56,4 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 november 2017:
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1431 kcal
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Fett: 43,71g | Prot: 57,84g | Kolh.: 212,03g.
Frukost: Pei Wei Minced Chicken with Cool Lettuce Wraps, Basil (Dried) , Congee, Tea with Milk. Lunch: Pei Wei Minced Chicken with Cool Lettuce Wraps. Middag: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Annat: Polar Mixed Fruit, Rich Chocolate Ice Cream, Great Value Mixed Nuts. mer...
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stadig vikt
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