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BF 25.8
BW 54.1
BM 5.4
MM 32
BMI 22.7
Weight 55.95
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55,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 november 2017:
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2126 kcal
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Fett: 77,37g | Prot: 92,74g | Kolh.: 268,46g.
Frukost: Boiled Egg, Steamed Rice, Tea with Milk, Tuna in Oil (Canned). Lunch: Thin Crust White Pizza. Middag: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Annat: Polar Mixed Fruit, Great Value Mixed Nuts, Rich Chocolate Ice Cream. mer...
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Tappar 1,4 kg per vecka
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