Sparad invägning (inga dagboksinlägg) för 12 november 2017
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57,2 kg
Tappat hittills: 25,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 12 november 2017:
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1793 kcal
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Fett: 139,23g | Prot: 74,73g | Kolh.: 55,07g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Coffee and Chicory, Heavy Cream. Middag: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Theraflu Theraflu Nighttime Severe Cold and Flu, Theraflu Theraflu Nighttime Severe Cold and Flu, Theraflu Theraflu Nighttime Severe Cold and Flu, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Cold Eeze cold eeze sugar free zinc lozenge wild cherry. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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