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Went to the gym 3 times this week. Ate whatever I wanted, but still ate a lot of fruits and veggies. Mary Florence came by this week.
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138,2 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 47,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2017:
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4165 kcal
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Träning:
Zumba - 55 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
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Tappar 1,4 kg per vecka
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