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okay today is the last day for the liquid diet and yesterday i caved in and had some soup but at least it was better then what i was thinking about. this would be the first time i failed on a liquid diet challenge. but at the same time i rather complete my insanity for the first time more then anything. Well let me get started with my last day of only liquid and slim fast here i come.
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73,2 kg
Tappat hittills: 16,6 kg.
Kvarvarande: 5,2 kg.
Kosten följs: Dåligt.
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1255 kcal
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Fett: 28,00g | Prot: 73,00g | Kolh.: 186,00g.
Middag: 6" Meatball Marinara, Footlong Sweet Onion Chicken Teriyaki. mer...
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Tappar 2,5 kg per vecka
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