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BF 25.4
BW 54.4
BM 5.4
MM 32.1
BMI 22.4
Weight 55.35
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55,3 kg
Tappat hittills: 1,5 kg.
Kvarvarande: 1,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 november 2017:
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1216 kcal
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Fett: 31,17g | Prot: 56,72g | Kolh.: 183,25g.
Frukost: Tea with Milk, Ground or Patty Pork, Congee, Spinach. Lunch: Tea with Milk, Do Do FISH BALL, Egg Noodles (with Added Salt, Enriched, Cooked). Middag: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Annat: Polar Mixed Fruit. mer...
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Tappar 3,5 kg per vecka
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