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443 Today
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200,5 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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2537 kcal
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Fett: 105,41g | Prot: 77,34g | Kolh.: 321,39g.
Frukost: 1ST NAT BAGELS, 100% Pure Orange Juice. Lunch: Dakota 12 Grain, Cheddar or American Cheese (Reduced Fat, Pasteurized) , Beef Cotto Salami Cold Cuts, Chopped Ham, Lemonade Drink Mix, Nacho Cheese Tortilla Chips. Snacks/Annat: Crystal Light on the Go Sugar Free packets, Soft Pretzels , Movie Theater Popcorn, Cheese Sauce. mer...
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stadig vikt
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clydebrown 's vikthistorik
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