Sparad invägning (inga dagboksinlägg) för 05 november 2017
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57,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 05 november 2017:
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1788 kcal
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Fett: 152,15g | Prot: 85,32g | Kolh.: 47,66g.
Frukost: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Middag: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mer...
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Ökar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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