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BF 25.5
BW 54.3
BM 5.4
MM 32
BMI 22.5
Weight 55.45
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55,4 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 november 2017:
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1239 kcal
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Fett: 38,01g | Prot: 55,94g | Kolh.: 178,04g.
Frukost: Cooked Mustard Greens (from Fresh), Congee, Tuna in Oil (Canned), Congee, Tea with Milk. Lunch: Stewed Pork Chop, Egg Noodles (with Added Salt, Enriched, Cooked). Middag: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Snacks/Annat: Great Value Mixed Nuts, Rich Chocolate Ice Cream, Polar Mixed Fruit. mer...
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Tappar 3,5 kg per vecka
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