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Trying the OMAD thingy
One
Meal
A
Day
So far I have managed to cut out one meal, I am starting slowly with two meals a day, did a colon cleanse. Drinking tea like crazy.
Christmas is coming and I can't say no to sorrel and black cake lol.
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66,6 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,2 kg per vecka
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