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always happy to see the green arrow, was a busy week, but kept on track
Happy Friday Everyone:)
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109,8 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 28,1 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 oktober 2017:
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1707 kcal
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Fett: 108,80g | Prot: 76,22g | Kolh.: 31,47g.
Frukost: Prime Rib Steak, Whipping Cream, Sugar in the Raw Stevia in the Raw, Tea (Brewed). Lunch: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Tomatoes, Black Olives, Red Onions, Feta Cheese, Mixed Salad Greens, Texas Roadhouse Grilled Pork Chop, Cucumber (with Peel). Middag: Grande Cheese Bocconcini, Sweet Red Peppers, Hummus, Prosciutto, Onions, Great Value Crab Meat, Cream Cheese, Cooked Mushrooms. Snacks/Annat: Ce De Candy Company Rockets, Popcorn Palace White Cheddar Cheese Popcorn, Club Soda, Fresh Lime Juice, Smirnoff Vodka, Kroger Swiss Cheese, Daniele Calabrese Salame. mer...
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Tappar 0,5 kg per vecka
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