HALFWAY! It's been a journey, a long walk (pun intended) and a good experience; but, you know what's been best about it? I have met SO many wonderful folks in this community... y'all have been a source of delight, and I am in good company - thanks to everyone, now let's get back underway!
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125,9 kg
Tappat hittills: 42,8 kg.
Kvarvarande: 30,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 oktober 2017:
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2266 kcal
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Fett: 176,03g | Prot: 141,47g | Kolh.: 18,03g.
Frukost: Bigelow Tea Green Tea with Lemon, Food Lion Colby Jack Cheese, Tomatoes, Kraft American Cheese Slice, Fried Egg, Fresh Pork Sausage. Lunch: McDonald's Diet Dr. Pepper (Large), McDonald's Quarter Pounder with Cheese (No Bun). Middag: Pork Sausage (Cooked), Pepperoni, Great Lakes Cheese Shredded Mild Cheddar Cheese, Chicken Wing (Skin Eaten), Food Lion Colby Jack Cheese. mer...
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3129 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 28 minuter, Vila - 15 timmar och 32 minuter, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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1 till 20 av 75
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow, Wow, Wow. I am impressed and inspired. You Rock!!!
20 okt 17 av medlem: chesgreen
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20 okt 17 av medlem: JaBlack
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You've lost 60 lbs. That is a very big deal. You da man. You're my best bud here. Your support means so much to me.
20 okt 17 av medlem: Jipper500
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OMG!!! I almost feel like a proud mom. Super proud of you on your accomplishment. Keep up the good work.
20 okt 17 av medlem: nessa girl
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@chesgreen, @JaBlack - thanks for the shout-out... @Jipper500 - my privilege (94 lbs lost so far, 60 in the last 100 days) nessa_girl - okay, its official... I've been adopted (LOL)
20 okt 17 av medlem: From371to184
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20 okt 17 av medlem: ggreen67
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You are doing SO amazing! Thanks for being such an awesome source of encouragement and support for this community!
20 okt 17 av medlem: Britt1975
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Your Amazing your attitude helps me achieve, thank you!
20 okt 17 av medlem: 8Patty
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20 okt 17 av medlem: Retta Smith
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Well its hard to find words to express how amazing it is that you come this far this fast, you are an inspiration to others and more then that a truly supportive force on this site....you rock my friend:)
20 okt 17 av medlem: Tbaygirl
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YAY! Big changes for a short amount of time!
20 okt 17 av medlem: karenhaley
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Heck yeah! Look at this!!! Whoop! Here's my inspiration for the day! Way to rock it sir
20 okt 17 av medlem: crankybuzzard
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20 okt 17 av medlem: EFudd
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Wow....thats a lot of weight
20 okt 17 av medlem: Flurpo
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You are AWESOME!!!!!!!! :)
20 okt 17 av medlem: anewannie
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20 okt 17 av medlem: Alnona
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20 okt 17 av medlem: Paul9132
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Whoa those are Claudia Schiffer measurements right there. Next stop, fashion runway! (Admitted, idk what inches mean, but you're an inspiration.)
20 okt 17 av medlem: T8U9
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An inspiring journey! Looking good!
20 okt 17 av medlem: Elvrya623
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o yeah, o yeah, o yeah....... !!!!!!!!!!!
20 okt 17 av medlem: Jipper500
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