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Rough few days. Fatigue and 😵. Suspect low BP. Prolly will need to lower BP meds. Fitness increases, Lower weight and normalizing TH Levels. Oy.
Need to find and use my BP cuff & glucose meter. Get DATA!!
And Keep on swimming
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98,3 kg
Tappat hittills: 4,6 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Ökar 13,7 kg per vecka
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