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Only 2 pounds lost this month (started at 234), but I lost 25 pounds in about 10 weeks, so maybe my body is just catching up. I AM losing more inches, which is good.
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105,2 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 38,1 kg.
Kosten följs: Ganska bra.
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1717 kcal
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Fett: 76,53g | Prot: 77,95g | Kolh.: 207,50g.
Frukost: 1% Fat Milk, Mexican Blend Cheese, Butter, eggs, banana, Watermelon, raisins, wyler's blueberries. Lunch: maple syrup, Dark Chocolate Squares 60% Cacao, Green Olives (Pickled, Canned or Bottled), Cherry Tomatoes, Escarole, Cucumber (with Peel), Oil and Vinegar Salad Dressing (Home Recipe). Middag: tomatoes, Rotisserie Chicken, spinach, butter. Snacks/Annat: Gala Apples, orange. mer...
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Tappar 73,0 kg per vecka
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 Kommentarer
For some reason, I am SO hungry tonight, and I have already had 1800 cals. I might just have to eat something else - but it has to be either protein or veggies... If I wait, I can eat fruit at 10:22. I might just have water in 30 minutes and see if I still feel this way.
01 apr 10 av medlem: sryan117
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