Sparad invägning (inga dagboksinlägg) för 10 oktober 2017
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57,4 kg
Tappat hittills: 25,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 10 oktober 2017:
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1800 kcal
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Fett: 153,17g | Prot: 79,51g | Kolh.: 51,78g.
Frukost: Coffee (Brewed From Grounds), Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Heavy Cream. Middag: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Annat: Laughing Cow Creamy Asiago, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Laughing Cow Creamy Asiago. mer...
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Ökar 0,6 kg per vecka
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right-now-or-never 's vikthistorik
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