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BF 26.2
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.6
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56,6 kg
Tappat hittills: 0,2 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 oktober 2017:
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1536 kcal
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Fett: 37,23g | Prot: 50,76g | Kolh.: 274,58g.
Frukost: Trader Joe's Green Papaya Salad, Argo Corn Starch, Vermicelli from Soybeans, Quail Egg. Lunch: Noodles & Company Pad Thai (Regular), Thai Bua Loy. Middag: Bananas, Granny Smith Apples, 2% Fat Milk, Fresh Express Baby Spinach, Spearmint, Pear. mer...
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Tappar 0,7 kg per vecka
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