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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.75
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56,7 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 oktober 2017:
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1149 kcal
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Fett: 47,07g | Prot: 76,45g | Kolh.: 111,53g.
Frukost: Tea with Milk, Bananas, White Mushrooms (Stir-Fried), Snowpeas (Pea Pod), Boiled Egg. Lunch: Corner Bakery Cafe Spicy Asian Pork Grilled Flat, Tuna in Oil (Canned), Snow or Sugar Snap Peas. Middag: Blueberries. Snacks/Annat: Great Value Mixed Nuts. mer...
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Tappar 3,5 kg per vecka
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