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got on the scales to check damage after huge treat but had a little loss. I forgot how great you feel when them numbers come down. can't wait to fit in more of my pre pregnancy clothes
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88,5 kg
Tappat hittills: 12,6 kg.
Kvarvarande: 18,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 oktober 2017:
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1703 kcal
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Fett: 62,53g | Prot: 66,95g | Kolh.: 213,95g.
Frukost: Boiled Egg, Hovis Medium White Bread, Sainsbury's Cooked Ham Slices, Tesco Olive Spread. Lunch: Marks & Spencer Sour Cream & Chilli Lentil Curls, Tesco Chicken & Bacon Wrap. Middag: Cabbage, Chicken Casserole, Sweet Potato (without Skin, Cooked, Boiled). Snacks/Annat: Flapjax Chocolate Flapjack, Choceur Hot Chocolate Drink. mer...
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Tappar 0,6 kg per vecka
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