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BF 26.5
BW 53.6
BM 5.4
MM 31.9
BMI 23.2
Weight 57.1
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57,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 oktober 2017:
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1434 kcal
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Fett: 56,42g | Prot: 72,98g | Kolh.: 167,98g.
Frukost: Tea with Milk, Portabella Mushrooms, Snowpeas (Pea Pod), BellaFina Baby Bell Peppers, Scrambled Egg (Whole, Cooked). Lunch: Thai Kitchen Thin Rice Noodles, Tuna in Oil (Canned), Tea with Milk. Middag: Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Pear, Spearmint, Venus Pork Meat Balls, Granny Smith Apples. Snacks/Annat: Great Value Mixed Nuts, Polar Mixed Fruit. mer...
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Ökar 1,4 kg per vecka
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