Sparad invägning (inga dagboksinlägg) för 01 oktober 2017
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56,7 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 oktober 2017:
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1776 kcal
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Fett: 145,70g | Prot: 92,63g | Kolh.: 53,67g.
Frukost: Badia Whole Trilogy Health Seeds, Heavy Cream, Coffee and Chicory, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). Lunch: Meat and Vegetable Pizza Topping. Middag: Cumin, Morton Salt, Black Pepper, Butter, Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Cold Eeze cold eeze sugar free zinc lozenge wild cherry, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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