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i think I ate too much yesterday lol
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88,9 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 september 2017:
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1479 kcal
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Fett: 103,74g | Prot: 101,16g | Kolh.: 31,18g.
Frukost: Scrambled Egg, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Shredded Mozzarella Cheese. Lunch: Ground Beef (Cooked). Snacks/Annat: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Old El Paso Stand 'n Stuff Taco Shells, Musco Family Olive Co. Early California Extra Large Pitted Ripe Olives, Musco Family Olive Co. Early California Extra Large Pitted Ripe Olives. mer...
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Ökar 14,6 kg per vecka
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