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Have enjoyed the support of Weight watchers but I believe my body needs keto again so (besides the pasta I had at midnight) I am now back on track.
How does one add a journal entry without pics or weigh in?
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80,1 kg
Tappat hittills: 8,8 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2017:
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1499 kcal
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Fett: 103,57g | Prot: 58,36g | Kolh.: 85,82g.
Frukost: Pizza Hut Chicken Alfredo Tuscani Pasta. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Fried Egg, Hormel Spam Classic. Middag: Calavo Avocado, Sour Cream, American Heritage Cheddar Shredded Cheese, Black Bean Soup. mer...
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stadig vikt
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 Kommentarer
Looks like you did add a journal entry. Good being back on track.
18 sep 17 av medlem: ginger dog
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I still had to go through weigh in screen to make a journal entry.
19 sep 17 av medlem: webbsark
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Go to your profile (click your picture) and it'll say something like journal entry at the top under your followers/following. Click the journal entry and there ya go. Now this is for the app not sure for full site. :)
19 sep 17 av medlem: emilygu
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20 sep 17 av medlem: webbsark
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