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Something TOLD me to hop on the scale a day early. Surreal! Did this actually happen?! Two-ter-ville? I had to step up on it TWICE - still in shock!
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135,5 kg
Tappat hittills: 33,2 kg.
Kvarvarande: 40,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 september 2017:
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1499 kcal
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Fett: 104,23g | Prot: 94,71g | Kolh.: 49,32g.
Frukost: No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked), Breaded Chicken Patty with Cheese. Lunch: Kraft Classic Balsamic Vinaigrette, Skinless Chicken Breast, Kraft Natural Shredded Mild Cheddar Cheese, Cucumber (Peeled), Fresh Express Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types), Green Leaf Lettuce. Middag: Kraft American Cheese Slice, Southern Home Jalapeno Slices, Thousand Island Dressing, Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Onions, Great Value Hot Dog Chili Sauce, Oscar Mayer Premium Beef Franks. Snacks/Annat: Kaukauna Port Wine Spreadable Cheese, Clover Valley Creamy Peanut Butter, Food Lion Pork Rinds. mer...
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3387 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 36 minuter, Vila - 15 timmar och 24 minuter, Sömn - 8 timmar. mer...
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Tappar 3,7 kg per vecka
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1 till 20 av 52
 Kommentarer
i know I had same reaction ater first week I stepped on my scale. thought it might need new batteries or something:)))) keep up the hard work
13 sep 17 av medlem: francineseguin
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Way to go! Celebrate with the Cross or the Rockett
13 sep 17 av medlem: chesgreen
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@Francineseguin - I guess I'll check the batteries... later (LOL); @Chesgreen - you read my mind!
13 sep 17 av medlem: From371to184
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That's awesome! Congratulations!
13 sep 17 av medlem: Bibii1
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13 sep 17 av medlem: Sarah1950
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Can't imagine how good it must feel to pass such a major milestone - it helps to know that all your hard work is showing such amazing results gives me inspiration....thanks for that, you are awesome:)
13 sep 17 av medlem: Tbaygirl
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Thanks, @Bibi1, @Draglist and @Sarah1950 - couldn't have done this without those out here, egging me on (eggs... yum!). @Tbaygirl - appreciate the warmth, I just hope that I'm going to be consistent!
13 sep 17 av medlem: From371to184
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Great job! I love surprises like that.. Wish I had more....
13 sep 17 av medlem: dboza
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YAAAAAAAAASSSSSS
Wish I could say the same. I'm going in the wrong direction. I think I'll use you as inspiration. :-)
13 sep 17 av medlem: EFudd
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13 sep 17 av medlem: Lisa Hahn
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@dboza - I wish I could hand out "surprises" like Oprah does gifts for her audience! @EFudd - aw, shucks! @Lisa Hahn - thank you much!
13 sep 17 av medlem: From371to184
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13 sep 17 av medlem: crankybuzzard
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@lavender211, @crankybuzzard and @HCB - appreciate the love, thanks all!
13 sep 17 av medlem: From371to184
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13 sep 17 av medlem: Fritzy 22
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13 sep 17 av medlem: T8U9
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@Fritzy 22 - isn't it though? Yes! @T8U9 - LOL! I'm hearing Rick Flair in my ears... WooooooO!
13 sep 17 av medlem: From371to184
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Congratulations dear friend.
Carry on soldier. : )
13 sep 17 av medlem: mamacastro
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So happy for you. That's just great.
13 sep 17 av medlem: 2426girl
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Oh my goodness!!! I knew you could do it!
13 sep 17 av medlem: xappie
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