Sedentary2 's dagbok, 12 sep 17

I feel so much better when I eat correctly that it's hard to believe that I would lapse, yet I do.

Up and at them. Have faith that it is possible, and do everything that I should. Life is too short to throw waste it in sloth.

85,2 kg Tappat hittills: 4,6 kg.    Kvarvarande: 20,8 kg.    Kosten följs: Dåligt.

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1081 kcal

Fett: 53,15g | Prot: 67,54g | Kolh.: 83,67g.   Frukost: Egg White, Pie, Soy Milk, Smithfield Thick Cut Bacon, Smithfield Thick Cut Bacon, Butter, Egg. Lunch: Ideal Protein Peanut Butter Protein Bar. Middag: Thin Crust Pizza with Beans and Vegetables. Snacks/Annat: Silk Unsweetened Soymilk. mer...