Anna0991 's dagbok, 08 sep 17

I didn't want to weigh today but I couldn’t help it! 100kg So happy! Now I just need to keep it this way over the weekend :)

100 kg Tappat hittills: 10 kg.    Kvarvarande: 25 kg.    Kosten följs: Ganska bra.

---

1951 kcal

Fett: 62,40g | Prot: 83,05g | Kolh.: 272,36g.   Frukost: Minneola, Wimpy Cappuccino (1 Shot Espresso), Chia Seeds, Full Cream Long Life Milk, Plain Low Fat Yoghurt, Xylitol, Traditional Oats, Blueberries, Bananas. Lunch: olive oil, Minced Garlic, Plain Low Fat Yoghurt, Fresh Lemon Juice, Brown Rice, Chicken Breast. Middag: Chicken Vegetable Soup (Low Sodium), Vetkoek. Snacks/Annat: Sugar, Dairybelle Full Cream Long Life Milk, Five Roses Tea, Nectarines, Full Cream Long Life Milk, Coffee. mer...