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New FS low and 3 lbs to Labor Day goal. It's FAST day today so fingers crossed. Happy Saturday everyone.
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112,0 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 september 2017:
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799 kcal
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Fett: 35,78g | Prot: 26,13g | Kolh.: 101,77g.
Frukost: Water, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Hale and Hearty Three Lentil Chili. Middag: Water, Harkins Theatres Popcorn (Large). Snacks/Annat: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Trader Joe's Raw Brazil Nuts. mer...
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Tappar 12,7 kg per vecka
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 Kommentarer
Grr... can't edit journal from the app.
Day 5: 2) 1752 cal. 3) swimming 30 mins. 4) Yes. 5) 80 oz. 6) Got off work early and actually left the office.
02 sep 17 av medlem: jeannieselby
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jeannieselby 's vikthistorik
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