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So weird I am now getting T-shirts in the L size or even M sometimes after getting XL pretty much my whole life.
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88,9 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 31 augusti 2017:
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2521 kcal
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Fett: 187,75g | Prot: 150,71g | Kolh.: 50,60g.
Frukost: Bacon, Kirkland Signature Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Fresh Express Spring Mix, CytoSport 100% Whey Protein - Vanilla, Bacon. Lunch: Kroger Bratwurst Sausage. Middag: Pork Chop, Fresh Express Spring Mix. Snacks/Annat: Musco Family Olive Co. Early California Extra Large Pitted Ripe Olives, Maranatha All Natural Coconut Butter, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Shredded Mozzarella Cheese. mer...
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Ökar 3,5 kg per vecka
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