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I was disappointed when I saw my weight this morning but then I got happy when I saw that my bfp went down to 44.7. Hopefully this means that the weight gained is muscle. All those lunges I did last night *did* kick my butt (or rather, my thighs, actually).
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93,1 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 34,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 januari 2008:
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2455 kcal
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Fett: 93,90g | Prot: 133,13g | Kolh.: 292,70g.
Frukost: cocoa, coconut milk, flaxseed, banana, protein energizer, hemp protein powder. Lunch: margarine, olive oil, Kamut Udon Organic Pasta, vegetable juice w/one apple, tempeh, eggplant. Middag: flaxseed oil, tomato, romaine, nutritional yeast, chickpeas, onion, quinoa flakes. Snacks/Annat: edenblend, tlc cookie, fruit, vegetable juice, cottage cheese, carrots, tangerine. mer...
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3349 kcal
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Träning:
Sittande - 6 timmar, Stretching (Yoga) - 30 minuter, Dans (Snabba Steg, Aerobic) - 30 minuter, Körning - 1 timme, Skrivbordsarbete - 7 timmar och 30 minuter, Sömn - 8 timmar, Vila - 7 minuter, Promenad (Motion) - 5.5 Km/H - 23 minuter. mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
Thanks, Zhanice! :) Your comment made me smile. I guess that is half the point of this website. :)
17 jan 08 av medlem: cindylynnwho
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Exactly, keep in mind it could be like you said, muscle or water!
17 jan 08 av medlem: biblioholic03
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I hope so! I guess time will tell.
17 jan 08 av medlem: cindylynnwho
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