Well i've managed to recover from last weign in's gain... i want to see that line in a constant state of decline!!
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98,2 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 23,2 kg.
Kosten följs: Ganska bra.
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1105 kcal
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Fett: 32,40g | Prot: 58,57g | Kolh.: 138,60g.
Lunch: Latte, Satay Beef with Rice. Middag: Beef & Mushroom with Pasta. Snacks/Annat: Crunchy Nut Crumble Bar, Almonds. mer...
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Tappar 3,0 kg per vecka
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Kommentarer
You can do it Karina, I think you are doing fantastic. It takes time to get into the rhythm! (I should prolly tell myself the same thing)
26 mar 10 av medlem: Mellie Mel
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We all see an occasional gain...you are doing great overall!
27 mar 10 av medlem: Multiplicity1
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Thanks ladies! Haven't weighed in after the weekend yet. I'm a little afraid as i was not well behaved at all... LOL
29 mar 10 av medlem: KarinaC
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