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Howdy, friends.
Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.
It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?
Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.
I hope you have a great day! Life is good!
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80,4 kg
Tappat hittills: 74,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
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1877 kcal
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Fett: 77,40g | Prot: 112,47g | Kolh.: 179,38g.
Frukost: Egg, Hash, Grapes. Lunch: Tomato Sauce, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten). Middag: White Rice (Long-Grain, Cooked), Broiled or Baked Pork Chop. Snacks/Annat: Ice Cream, almond bar, cantaloupe. mer...
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2524 kcal
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Träning:
Sömn - 8 timmar, Sittande - 15 timmar och 30 minuter, Stående - 30 minuter. mer...
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Ökar 10,5 kg per vecka
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