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ok im not sure what date but a few weeks ago my weight was 269 lbs....i have lost 11lbs :-)....so i have been going to the gym 4-5 days a week and drinking alot more water also i have limiting my starches...so lets see how far i can go
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117,2 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 1,4 kg per vecka
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